Curried Butternut Bliss

Let me take you on a little journey with this super comforting dish, the Curried Butternut Bliss. It has all the earthy warmth and vibrant flavors you crave in a fall-to-winter recipe. Imagine a luscious butternut squash drenched in a creamy curry sauce that practically gives you a cozy hug with every bite. It’s fun, it’s fiery, and it’s the kind of meal that makes you want to curl up with a good book—or better yet, a good friend. Trust me, you’re going to want this on your dinner rotation.

The first time I whipped up this dish, I was just trying to clear out the pantry and make something my husband wouldn’t complain about. But—surprise—it ended up stealing the show at our family dinner, even with the kids who have a love-hate relationship with anything remotely healthy. Now, it’s requested at least once a month and has become our go-to for potlucks and cozy nights in.

How to Make It

Okay, here’s the deal. You’re going to need a butternut squash, obviously. Chop it, but watch out for your fingers because those things are slippery. You’ll sauté some onions and garlic—you got this—until they’re golden. Then toss in some curry paste. It’s going to smell like heaven, so get excited. Add coconut milk and let everything simmer until it’s cozied up together. Stir in the squash and let it bubble away until tender. Taste it! Adjust seasoning if you had a heavy hand on the salt last time (guilty as charged).

✔Ingredient Notes

– Butternut Squash: Don’t hack at it like a wild thing; a good vegetable peeler is your best friend here. Trust me.
– Curry Paste: Use whatever you’ve got, but if it’s looking a bit ancient, maybe spring for a fresh jar this time.
– Coconut Milk: Full-fat makes it luscious. If you’ve only got light, it’s okay, I’ve been there, too.

✔Recipe Steps

1. Slice and peel butternut squash cautiously.
2. Sauté onions and garlic in a large pot until golden.
3. Add curry paste and stir until fragrant.
4. Pour in coconut milk and bring to a simmer.
5. Add squash cubes and cook until tender.
6. Adjust seasoning to taste and serve with a smile.

What to Serve It With

Serve it over fluffy rice or with crusty bread to soak up that heavenly sauce. A squeeze of lime never hurts, either.

✔Tips & Mistakes

✔Storage Tips

Pop leftovers in an airtight container and stash them in the fridge. It gets even better the next day. I’m not saying it’s breakfast-worthy, but I’ve done worse.

✔Variations and Substitutions

You can swap out the squash for sweet potatoes if that’s what you’ve got. No coconut milk? Use heavy cream. Tried swapping the curry paste for powder once—wouldn’t recommend it unless desperate.

Frequently Asked Questions

Curried Butternut Bliss

This creamy curried butternut squash soup offers a perfect blend of spices and comfort, ideal for chilly evenings.

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Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 4

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 2 cups butternut squash, peeled and diced
• ▢ 1 cup coconut milk
• ▢ 1 tbsp curry powder mild or spicy based on preference
• ▢ 0.5 cup onion, finely chopped
• ▢ 2 cloves garlic, minced
• ▢ 2 cups vegetable broth low sodium preferred
• ▢ 1 tbsp olive oil
• ▢ 0.25 tsp salt
• ▢ 0.125 tsp black pepper freshly ground

Instructions

Preparation Steps

• Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until soft and fragrant, about 5 minutes.
• Add the diced butternut squash and curry powder, stirring well to coat the squash evenly. Cook for 2 minutes.
• Pour in the vegetable broth and bring to a boil. Reduce heat and simmer uncovered for 20 minutes or until the squash is tender.
• Using an immersion blender, blend the soup until smooth. Stir in the coconut milk, salt, and pepper. Heat through without boiling.
• Serve hot, garnished with fresh cilantro or a dollop of yogurt if desired.

Notes

For a vegan version, ensure the yogurt garnish is plant-based, or omit entirely.