Easy Roasted Garlic Parmesan Hummus
This roasted garlic Parmesan hummus is the kind of thing I make when I want a snack that feels a little elevated but still unfussy โ creamy chickpeas blended with heady roasted garlic, a cheeky hit of fresh lemon, and a salty, savory finish from real Parmesan. Itโs sturdier than a dip but silkier than a spread, which makes it brilliant for everything from weekday lunches to weekend entertaining.
My husband and our small, noisy household are unabashed fans. Heโll swipe a spoonful straight from the bowl while Iโm plating, and our kiddo prefers it slathered on warm pita with cucumber slices. Itโs become our weekday hero: I roast a couple of garlic bulbs on Sunday and weโre set for easy lunches and last-minute gathering snacks all week. The first time I made it for a neighborhood potluck, people hovered until the bowl was empty โ thatโs when I knew it belonged in the regular rotation.
Why Youโll Love This Easy Roasted Garlic Parmesan Hummus
โ Deep, mellow garlic without harsh bite โ roasting mellows and sweetens the garlic so the flavor is rich rather than sharp.
โ Creamy, luxe texture that still holds up for dipping โ blends silky but keeps structure so pita and veg donโt fall in.
โ Parmesan adds savory umami lift that makes this hummus feel special and moreish.
โ Versatile: use it as a dip, sandwich spread, pasta sauce base, or dollop on roasted vegetables.
โ Fast to pull together when you have roasted garlic on hand โ small prep, big payoff.
Behind the Recipe
I learned early on that the secret to making hummus that sings is less about exotic ingredients and more about technique: properly roasted garlic, a good-quality Parmesan, and taking a little time with the blending. Roasting garlic changes its personality โ it becomes sweet and caramelized, which pairs beautifully with the salty, nutty Parmesan. People often overblend and end up with a gluey texture or donโt season at the end, which flattens the result. Little finishing touches โ a drizzle of olive oil, a sprinkle of flaky salt, or a grind of black pepper โ do more than youโd expect.
This Easy Roasted Garlic Parmesan Hummus is a delicious, garlicky twist on a classic โ creamy, nutty, and super simple to pull together. I loved the parmesan depth but ended up adding a bit more lemon and salt to suit my taste.
Shopping Tips
โ Legumes/Canned Goods: Look for good-quality canned chickpeas with no added salt or low-sodium labels so you can control seasoning; drained and rinsed are best for cleaner flavor.
โ Fats & Oils: Use extra-virgin olive oil for finishing and a neutral oil in the blend if you need it to loosen texture; a drizzle of good EVOO at the end makes a big difference.
โ Cheese: Buy a wedge of real Parmigiano-Reggiano if you can โ freshly grated Parmesan melts and integrates better than the pre-grated stuff.
โ Spices: Freshly ground pepper and a quality sea salt will make the flavors pop; avoid pre-mixed blends that can add unexpected salt or preservatives.
โ Nuts & Seeds: If you include tahini, check for a smooth, runny consistency and shake the jar โ separation is normal but very thick tahini may need stirring or a quick warm-up.
Prep Ahead Ideas
โ Roast the garlic bulbs up to 3โ4 days ahead and store them in an airtight container in the fridge; theyโll keep and make assembly lightning-fast.
โ Rinse and drain the chickpeas and keep them in the fridge for 1โ2 days in a sealed container to cut final prep time.
โ Grate Parmesan or measure out spices in small containers the night before; having mise en place turns a five-step job into a one-step blend.
Time-Saving Tricks
โ Use jarred roasted garlic in a pinch โ it wonโt be exactly the same but still gives that mellow, sweet flavor without oven time.
โ Keep a jar of cooked chickpeas (homemade or canned, pre-rinsed) on hand so you can blend in minutes.
โ Do your mise en place: measure lemon juice, salt, and tahini (if using) beforehand so you can taste and adjust quickly once the base is blended.
Common Mistakes
โ Over-salting before tasting: Parmesan adds salt, so blend and taste before adding more; you can always add but you canโt take it away.
โ Over-blending to the point of gluey texture: if the hummus gets gummy, thin with a tablespoon of cold water or olive oil and pulse gently to rescue creaminess.
โ Using under-roasted garlic: raw garlic is sharp and can overwhelm the hummus โ make sure the cloves are soft and caramelized for the mellow flavor you want.
What to Serve It With
โ Warm pita wedges or flatbread brushed with olive oil and toasted.
โ Crunchy veg sticks: carrots, cucumbers, bell peppers, and radishes are all excellent.
โ As a sandwich spread with roasted veggies, grilled chicken, or turkey for an instant upgrade.
โ Dolloped on roasted potatoes or grilled fish for a savory finish.
โ On a mezze board with olives, pickles, and slices of hard cheese.
Tips & Mistakes
A quick tip: reserve a little of the cooking liquid or chickpea canning liquid (aquafaba) if you want to loosen the hummus without watering it down โ add it sparingly. And remember, a final pop of acid (lemon) and texture (olive oil drizzle, herbs, or toasted pine nuts) elevates the hummus from โniceโ to memorable.
Storage Tips
Store in airtight containers in the fridge. It reheats beautifully, but if you sneak a bite cold straight from the container, it still works.

Variations and Substitutions
โ Dairy-free: Omit Parmesan and stir in nutritional yeast for a cheesy note, or increase tahini and bright lemon for depth.
โ No tahini? Use extra olive oil and a spoonful of creamy nut butter (like blanched almond) as a binder; the flavor will shift but texture holds.
โ For a smoky twist, add a pinch of smoked paprika or a little roasted red pepper into the blender.
โ Swap chickpeas for cannellini beans for a milder, silkier hummus โ it changes the character but is delicious.
โ If you love heat, finish with a drizzle of chili oil or a sprinkle of Aleppo pepper.
Frequently Asked Questions

Easy Roasted Garlic Parmesan Hummus
Ingredientsย
Main Ingredients
- 1 cup cooked chickpeas
- 0.5 cup tahini
- 4 cloves roasted garlic
- 0.5 cup grated Parmesan cheese
- 0.25 cup olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh lemon juice
Instructions
Preparation Steps
- In a food processor, combine the cooked chickpeas, tahini, roasted garlic, and olive oil.
- Blend until smooth, adding water if necessary to reach desired consistency.
- Mix in the grated Parmesan cheese, salt, pepper, and lemon juice until well combined.
- Serve with pita chips or fresh vegetables.
Notes
Featured Comments
โImpressed! Clear steps and will make again results. Perfect for busy nights.โ
โMade this last night and it was turned out amazing. Loved how the bite-sized came together.โ
โSuper easy and so flavorful! My family asked for seconds. Saving this one.โ
โMade this last night and it was will make again. Loved how the crispy came together.โ
โThis flavorful recipe was will make again โ the bite-sized really stands out. Thanks!โ
โNew favorite here โ will make again. shareable was spot on.โ
โNew favorite here โ family favorite. shareable was spot on.โ
โMade this last night and it was will make again. Loved how the bite-sized came together.โ
โSuper easy and absolutely loved! My family asked for seconds. Saving this one.โ
โMade this last night and it was so flavorful. Loved how the bite-sized came together.โ
