Garlic Chicken Stir Fry with Rice

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Garlic Chicken Stir Fry with Rice
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This Garlic Chicken Stir Fry with Rice is one of those dinners that feels both familiar and a little bit bright — like a favorite sweater you only pull out for the weekends. It’s simple enough to come together on a weekday evening but rich enough to feel celebratory when friends drop by. The garlic sings softly through the chicken, the vegetables keep a bit of bite, and the rice carries it all like a warm, steady hum. I love it because it’s honest food: comforting, a little savory, and forgiving in the best way.

I’ll admit, the first time I made it for my little family, the kitchen had one of those perfectly messy mornings that turn into stories. My husband was on coffee duty and walked around with a half-drunk mug, balancing the newspaper and a toddler who had rediscovered the joy of running around in socks. The dog hovered by the oven like a patient, furry sous-chef. I burned the garlic just a tiny bit — you can tell when garlic goes from sweet to sharp — and had to laugh when my son declared that the smoke detector was applauding our cooking. We ended up sitting cross-legged at the table, rice steaming, forks clinking, everyone a little rumpled and very happy. It’s the kind of dish that seems to taste better because of the background noise: soft music, a stray cereal bowl, someone’s jacket tossed over a chair.

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Why You’ll Love This Garlic Chicken Stir Fry with Rice

– It’s comfort that moves — tender chicken with a gentle garlicky warmth, bright vegetables with a satisfying snap, and rice that soaks up every bite. The textures are homey and honest.
– Quick enough for weeknights but pretty enough for weekend guests — you can keep it casual, or set out a few little dishes and make it feel like something special.
– The aroma is an instant hug: toasty garlic, a whisper of sesame, and the sweet lift of a splash of something bright. It fills the kitchen in a way that makes everyone find a seat.
– Totally forgiving: skip, swap, or shorten steps without losing the cozy payoff. I love recipes that let me be human.

Slow Moments

There’s a rhythm to making this that I have come to cherish. I’ll stand at the stove with the radio low, stirring and tasting, letting small bubbles and soft sizzles keep time. You know those days when you’re doing everything at once — a load of laundry, a kicked-off shoe, a coloring page on the table — and the act of stirring a pan is the only steady thing? This dish often becomes that for me. I’ll pause to wipe a hand on my jeans, take a sip of coffee that’s gone lukewarm but somehow tastes better, and let the steam fog my glasses for a second. Sometimes my husband leans in the doorway and we trade the smallest updates about our day while the kitchen smells like a warm, tiny celebration. Those slow, domestic moments are the real flavor.

Top Reader Reviews

This garlic chicken stir fry was a weeknight winner! It came together pretty quickly, and the garlic flavor was definitely front and center, just like it promised. My only tweak next time might be a bit more veggies to round it out, but overall, a solid and tasty recipe.

– Georgia

Time-Saving Hacks

– Use pre-washed and chopped vegetables when you’re stretched thin — they save time without losing the crispness I like.
– Cook the rice ahead of time and keep it covered; it reheats beautifully and takes pressure off the stove at dinner time.
– Slice the chicken a touch thinner than you think you need; it cooks faster and stays tender.
– If you’re juggling bedtime and dinner, make a larger batch and refrigerate half — it’s forgiving and even better for quick lunches.
– Remember: slowing down for the five minutes of taste-testing really improves the final dish. A small pause is sometimes the most efficient thing you can do.

Serving Ideas

– For a simple weeknight, I serve it straight from the pan with a scattering of chopped scallions and a wedge of lime on the side. My son insists on extra lime and then pretends he invented the idea.
– On a slower weekend, set out little bowls of toasted sesame seeds, sliced chilies, and a quick cucumber salad for people to add what they want. It turns a humble dinner into something a bit festive without fuss.
– Pair it with steamed greens or a soft, buttery napa cabbage for contrast, or a bright, vinegary slaw if you want a crunchy counterpoint.
– A chilled glass of light white wine or a sparkling water with a sprig of mint feels nice when you slow down and set the table.
– If you’d like other cozy dishes for company, try pairing with a simple soup or a steamed vegetable side; small plates and warm conversation are my favorite combos.

Tips & Mistakes

Be gentle with the garlic — it goes from sweet and golden to bitter faster than you expect. I once got distracted by a phone call and had to rescue the whole pan with extra broth and a bit more patience; it came back around, and we laughed about my “smoky” take on dinner. Don’t overcrowd the pan. I’ll squish everything into one skillet out of habit, and the result is a softer, less lively texture. A little space means a little sizzle, and that sizzle is flavor. Taste as you go. Trust me, a tiny extra pinch of salt at the end can lift the whole thing.

Storage Tips

Leftovers are a small, domestic pleasure. Store in an airtight container and it keeps nicely for a couple of days. Reheat gently on the stove with a splash of water or a quick microwave warm-up, and the rice soaks everything back up into a comforting bowl. I sometimes eat it cold the next morning with a soft-boiled egg and a cup of coffee — it’s oddly satisfying. If you freeze any, separate the rice and chicken/veg if you can; the textures fare better when thawed and reheated.

Variations and Substitutions

I’ve swapped in turkey or even a firm tofu for the chicken on days when we’re leaning vegetarian — both work well, though tofu absorbs flavors differently and needs a gentler hand. If citrus is in season, a little orange or lime zest brightens the dish beautifully. Sesame oil adds a quiet nuttiness that I love, but if you skip it, the dish remains warm and approachable. For grains, try brown rice for a nuttier note or cauliflower rice when you want something lighter. I experimented once with adding a handful of cashews for crunch — pleasant, though a touch richer than our usual weeknight vibe.

Frequently Asked Questions

I can’t have gluten… will this still work?
Absolutely. Swap soy sauce for tamari or coconut aminos. It keeps the same comforting balance—I often do this for family dinners.
Do I have to peel the pineapple first?
Yes—the peel is too tough. Once it’s gone, the inside is tender and sweet, which is exactly what you want here.
Can I use canned pineapple instead of fresh?
You can. Drain it well; it’s not quite as bright as fresh, but it brings a gentle sweetness when you’re in a pinch.
How sweet is this? Can I tone it down?
Of course. Use a bit less sugar, or try honey or maple syrup. I often adjust depending on the season or time of day.
What if I skip the sesame oil?
That’s fine. You’ll miss a gentle toasty depth, but it remains a warm, comforting dish without it.

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Garlic Chicken Stir Fry with Rice

Garlic Chicken Stir Fry with Rice

Delicious garlic chicken stir fry served with fluffy rice for a quick meal.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb boneless, skinless chicken thighs cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 cup red bell pepper sliced
  • 4 cloves garlic minced
  • 4 tablespoons soy sauce low sodium preferred
  • 1 tablespoon cornstarch to thicken the sauce
  • 2 tablespoons olive oil for frying
  • 3 cups cooked rice preferably jasmine or basmati

Instructions

Preparation Steps

  • Start by preparing the rice according to package instructions.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the chicken to the skillet and cook until browned, about 5-7 minutes.
  • Include the minced garlic and stir for a minute until fragrant.
  • Add broccoli and bell pepper, cooking for another 5-6 minutes until tender.
  • Whisk together soy sauce and cornstarch in a small bowl, then pour over chicken and vegetables.
  • Let it simmer for a few minutes until the sauce thickens, about 2-3 minutes.
  • Serve the stir fry over cooked rice and enjoy!

Notes

For extra flavor, sprinkle with sesame seeds before serving.
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Featured Comments

“Made this last night and it was family favorite. Loved how the crowd-pleaser came together.”
★★★★☆ 3 weeks ago Nora
“New favorite here — turned out amazing. crispy was spot on.”
★★★★★ 6 days ago Lily
“Made this last night and it was so flavorful. Loved how the fluffy came together.”
★★★★★ 4 weeks ago Chloe
“New favorite here — turned out amazing. cheesy was spot on.”
★★★★★ 12 days ago Zoe
“This plant-powered recipe was turned out amazing — the handheld really stands out. Thanks!”
★★★★★ 3 weeks ago Nora
“New favorite here — absolutely loved. comforting was spot on.”
★★★★★ 2 weeks ago Sophia
“Super easy and absolutely loved! My family asked for seconds. Saving this one.”
★★★★☆ 4 days ago Grace
“New favorite here — family favorite. clean was spot on.”
★★★★☆ 5 days ago Emma
“Super easy and turned out amazing! My family asked for seconds. Saving this one.”
★★★★☆ 4 weeks ago Scarlett
“Made this last night and it was so flavorful. Loved how the hands-off came together.”
★★★★★ 4 days ago Ella

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