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Air Fryer Honey Garlic Chicken Tenders
Delicious and crispy chicken tenders coated in a sweet and savory honey garlic glaze. Perfect for a quick weeknight dinner!
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Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.25
lb
chicken tenders
Use fresh, high-quality chicken for best results.
▢
0.5
cup
honey
Adjust amount based on sweetness preference.
▢
4
cloves
garlic
Minced garlic gives the best flavor.
▢
2
tbsp
soy sauce
Low sodium soy sauce can be used for less salt.
▢
1
tbsp
cornstarch
Helps the glaze stick better to the chicken.
▢
0.5
tsp
black pepper
"
▢
0.5
tsp
salt
"
Instructions
Preparation Steps
Preheat the air fryer to 400°F (200°C).
In a bowl, mix honey, minced garlic, soy sauce, cornstarch, salt, and black pepper.
Toss chicken tenders in the honey garlic mixture until well-coated.
Arrange the chicken tenders in the air fryer basket in a single layer.
Cook for 10 minutes, then flip the tenders and brush with more glaze.
Continue cooking for an additional 10 minutes or until golden brown.
Serve hot with your favorite dipping sauce.
Notes
For an extra kick, add red pepper flakes to the glaze. Pair with a refreshing salad on the side!