Buffalo Chickpea Wraps
Delicious wraps packed with spicy buffalo chickpeas, perfect for a quick meal!
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1.5 cup cooked chickpeas canned or boiled until tender
- 0.75 cup buffalo sauce adjust to taste
- 1 cup shredded lettuce
- 0.5 cup diced tomatoes fresh or canned
- 0.5 cup shredded carrots
- 4 large tortillas flour or corn
- 0.25 cup blue cheese crumbles optional
Instructions
Preparation Steps
- In a skillet, combine cooked chickpeas and buffalo sauce over medium heat. Stir until heated through.
- Warm tortillas in another pan or microwave. This makes them easier to wrap.
- On each tortilla, layer chickpea mixture, lettuce, tomatoes, carrots, and blue cheese if using.
- Fold in the sides of the tortilla and roll it up tightly. Serve immediately.
Notes
For extra crunch, add some diced celery. These wraps are great for meal prep!