Cheesy Cauliflower Patties Recipe
Deliciously crispy and cheesy cauliflower patties that make a perfect appetizer or side dish.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 3 cups cauliflower florets chopped into small pieces
- 1.5 cups shredded cheese use cheddar or mozzarella
- 1 large egg lightly beaten
- 0.5 cup bread crumbs for binding
- 0.5 tsp garlic powder add more for a stronger flavor
- 0.5 tsp onion powder optional for extra flavor
- 0.25 tsp salt adjust to taste
- 0.25 tsp black pepper freshly ground for best flavor
Instructions
Preparation Steps
- Preheat your oven to 400°F (200°C).
- Steam the cauliflower florets until tender, about 5-7 minutes.
- Once steamed, drain and mash the cauliflower until smooth.
- In a bowl, combine the mashed cauliflower, cheese, egg, bread crumbs, and spices.
- Mix until well combined, then form into patties.
- Place the patties on a baking sheet lined with parchment paper.
- Bake for about 20 minutes, flipping halfway, until golden brown.
Notes
For an extra kick, serve with a spicy dipping sauce. You can also add chopped herbs for freshness.