Go Back
Print
Recipe Image
Notes
Nutrition Label
Smaller
Normal
Larger
Creamy Pumpkin Chili Recipe
This creamy pumpkin chili is a hearty and comforting dish perfect for chilly evenings.
No ratings yet
Rate This Yum
Pin This Recipe For Later!
Share The Yum On Facebook
Print
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
6
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
2.5
cups
canned pumpkin
Use pure pumpkin, not pumpkin pie filling.
▢
1
cup
black beans
Drained and rinsed.
▢
1.5
cups
vegetable broth
Adjust for desired thickness.
▢
1.5
cups
diced tomatoes
Canned or fresh, as preferred.
▢
1
tbsp
olive oil
For sautéing the onions.
▢
1
medium
onion
Chopped.
▢
3
cloves
garlic
Minced.
▢
2
tbsp
chili powder
Adjust according to taste.
▢
1
tbsp
cumin
Adds depth of flavor.
▢
0.5
tsp
salt
To taste.
▢
0.5
tsp
black pepper
Freshly ground preferred.
Instructions
Preparation Steps
In a large pot, heat the olive oil over medium heat. Add the onions and sauté until they become translucent.
Stir in the minced garlic, chili powder, cumin, salt, and black pepper. Cook for 1 minute until fragrant.
Add the diced tomatoes, black beans, and vegetable broth, mixing well.
Pour in the pumpkin puree and stir until everything is well combined.
Bring the chili to a gentle simmer and let it cook for about 30 minutes, stirring occasionally.
Taste and adjust seasoning if necessary before serving.
Notes
For added richness, consider stirring in a splash of cream just before serving. Serve with cornbread for a comforting meal.