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Creamy Red Lentil Butternut Squash Dinner
A delicious and creamy dish made from red lentils and butternut squash.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.5
cup
red lentils
rinsed and drained
▢
1
lb
butternut squash
peeled and diced
▢
4
cup
vegetable broth
▢
1
tbsp
olive oil
for sautéing
▢
1
medium
onion
chopped
▢
2
cloves
garlic
minced
▢
1
tsp
ground cumin
▢
1
tsp
turmeric
▢
0.5
tsp
black pepper
freshly ground
▢
0.5
cup
coconut milk
full fat preferred
Instructions
Preparation Steps
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and sauté until soft, about 5 minutes.
Stir in the minced garlic, cumin, turmeric, and black pepper; cook for another minute.
Add the butternut squash, red lentils, and vegetable broth to the pot.
Bring to a boil, then reduce to a simmer. Cook uncovered for about 25 minutes or until the squash and lentils are tender.
Stir in the coconut milk and cook for an additional 5 minutes to heat through.
Remove from heat and adjust seasoning if needed.
Notes
Serve warm with a splash of lime juice for added flavor. Pairs well with crusty bread.