Easy Greek Turkey Meal Prep
Ditch the takeout with this quick and nutritious Greek turkey meal prep!
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1.5 lb ground turkey Look for lean ground turkey for a healthier option.
- 1 cup quinoa Rinse before cooking to remove bitterness.
- 2 cups baby spinach You can substitute with kale or arugula.
- 1 cup cherry tomatoes Halved for better presentation.
- 0.5 cup feta cheese Use crumbled feta for easy mixing.
- 2 tbsp olive oil Extra virgin olive oil adds great flavor.
- 1 tsp garlic powder Try fresh minced garlic for a stronger taste.
- 1 tsp oregano Dried oregano works well in this recipe.
- 1 tsp salt Adjust according to preference.
- 0.5 tsp black pepper Freshly ground adds to the flavor.
Instructions
Preparation Steps
- Start by cooking the quinoa according to package instructions. Set aside once fluffy.
- In a large skillet, heat olive oil over medium heat. Add the ground turkey and season with garlic powder, oregano, salt, and pepper.
- Cook the turkey, breaking it apart, until browned (about 8-10 minutes).
- Stir in the spinach and halved cherry tomatoes, cooking until the spinach wilts (around 3-4 minutes).
- Combine the cooked quinoa with the turkey mixture. Gently mix in the crumbled feta.
- Divide the mixture into meal prep containers and allow to cool before sealing.
Notes
For added flavor, drizzle with lemon juice before serving. Serve chilled or warm!