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Mediterranean Chicken Bowl Recipe

Mediterranean Chicken Bowl Recipe

A fresh and flavorful Mediterranean chicken bowl packed with vibrant ingredients.
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb chicken breast, boneless and skinless cut into bite-sized pieces
  • 1 cup cooked quinoa or couscous
  • 1 medium cucumber diced
  • 0.5 cup cherry tomatoes halved
  • 0.5 cup red onion finely chopped
  • 3 tbsp olive oil extra-virgin for dressing
  • 1 tsp dried oregano
  • 0.5 tsp salt adjust to taste
  • 0.25 tsp black pepper freshly ground
  • 0.5 cup feta cheese crumbled
  • 1 lemon juice freshly squeezed

Instructions

Preparation Steps

  • In a bowl, combine chicken pieces with olive oil, oregano, salt, and pepper. Stir to coat evenly.
  • Heat a skillet over medium heat. Add the chicken and cook until golden brown and fully cooked, about 8-10 minutes.
  • In another bowl, mix quinoa, cucumber, tomatoes, red onion, and feta cheese.
  • Toss the cooked chicken with the quinoa salad. Drizzle with lemon juice before serving.

Notes

Drizzle with additional olive oil or a sprinkle of fresh herbs for extra flavor. Serve warm or chilled.