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Pumpkin Wild Rice Dinner Recipe

Pumpkin Wild Rice Dinner Recipe

Enjoy a delicious blend of pumpkin and wild rice in this comforting dinner recipe.
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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups wild rice Rinsed and drained
  • 1 cup pureed pumpkin Canned or fresh
  • 1 medium onion Chopped
  • 2 cloves garlic Minced
  • 2 cups vegetable broth Low sodium
  • 0.5 teaspoon cinnamon
  • 1 teaspoon salt Adjust to taste
  • 0.5 teaspoon black pepper Freshly ground
  • 0.5 cup cranberries Dried
  • 0.5 cup pecans Chopped

Instructions

Preparation Steps

  • In a large pot, sauté the chopped onion and minced garlic until fragrant.
  • Add the wild rice and stir for a minute, allowing it to toast slightly.
  • Pour in the vegetable broth, stirring in the pureed pumpkin, cinnamon, salt, and pepper.
  • Bring the mixture to a boil, then reduce the heat and cover.
  • Simmer for 40-45 minutes, or until the rice is tender and the liquid is absorbed.
  • Remove from heat and fold in the cranberries and chopped pecans.
  • Let the dish sit for a few minutes before serving.

Notes

For added flavor, serve with a dollop of Greek yogurt or a sprinkle of feta cheese.