Vegan Shakshuka with Chickpea Dumplings
A hearty, plant-based version of shakshuka featuring chickpea dumplings in a rich tomato sauce.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1.5 cups canned diced tomatoes
- 1.5 cups chickpeas, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp ground cumin
- 1 tbsp paprika
- 0.5 tsp cayenne pepper adjust for spiciness
- 0.5 cups fresh parsley, chopped for garnish
Instructions
Preparation Steps
- Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent.
- Stir in minced garlic, cumin, paprika, and cayenne. Cook for another minute until fragrant.
- Pour in diced tomatoes and add chickpeas. Simmer for 15-20 minutes, stirring occasionally.
- Taste and season with salt and pepper. Serve hot, topped with chopped parsley.
Notes
Pair with crusty bread for a delicious dip, or serve over quinoa for added protein.