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White Bean Delish

White Bean Delish

This creamy and flavorful white bean dish is perfect as a side or main meal, packed with protein and easy to prepare.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups cooked white beans
  • 1 tbsp olive oil extra virgin
  • 0.5 cup chopped onions
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • 0.25 tsp black pepper
  • 0.5 tsp salt or to taste

Instructions

Preparation Steps

  • Heat olive oil in a large skillet over medium heat.
  • Add chopped onions and sauté until translucent, about 5 minutes.
  • Stir in minced garlic and cook for an additional 1 minute.
  • Add cooked white beans, dried thyme, salt, and black pepper, stirring to combine.
  • Simmer the mixture for 10-15 minutes, allowing flavors to meld together.
  • Serve warm as a side dish or light main course.

Notes

For a creamier texture, mash some of the beans before cooking and garnish with fresh parsley.